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Full-Fat Milk
dairy_milk illustration

Full-Fat Milk

DAIRY

C

Full-Fat Milk is the whole, unskimmed milk commonly used in cooking, baking and as a beverage; it’s known for its creamy mouthfeel and is a staple in many cuisines worldwide. Nutritionally it provides 3.27g of protein per 100g and supplies important micronutrients found in dairy such as vitamin B12 ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B12, Vitamin B2
Excellent
SodiumSodium38mg per serving
Very Low

Nutrition Overview

Portion Size

61
kcal
5
g Carbs
3
g Protein
3
g Fat

Carbs

4.6g

Sugar

4.8g

Fat

3.2g

Saturated Fat

1.9g

Protein

3.3g

Fiber

0.0g

Salt

0.0g

Nutritional Data from Whole Milk

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 1
~0,08€/100g
1.03g/ml

Healthy Swaps

B+

Skim Milk (Fat-Free Milk)

More Nutrients
B+

Unsweetened Fortified Soy Milk

More Antioxidants

Found in

Lasagne alla Bolognese

Lasagne alla Bolognese

4.6
meal prep
high protein
low sugar
Brioche

Brioche

4.4
budget
vegetarian
comfort food
Scones with Clotted Cream and Jam

Scones with Clotted Cream and Jam

4.6
budget
easy
vegetarian
Pão de Queijo

Pão de Queijo

4.7
budget
low calorie
easy
Bangers and Mash

Bangers and Mash

4.2
easy
low carb
low sugar