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Sirloin Steak
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Sirloin Steak

MEAT

S-

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Nutrition Facts

Per 100g / 216kcal

Carbs

0.0g

Sugar

0.0g

Fat

11.3g

Saturated Fat

4.3g

Protein

28.0g

Fiber

0.0g

Salt

0.4g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

45

Fat Profile

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 3,50€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
10 μg RAE
Vitamin B6
0.50 mg
Vitamin B12
2.5 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
5.5 mg
Folate
6.0 μg DFE
Choline
80 mg

Minerals

Calcium
12 mg
Copper
0.10 mg
Iodine
2.0 μg
Iron
2.6 mg
Magnesium
20 mg
Manganese
0 mg
Potassium
320 mg
Selenium
33 μg
Zinc
4.8 mg

🧬Amino Acids

Cysteine
270 mg
Histidine
750 mg
Isoleucine
1200 mg
Leucine
2100 mg
Lysine
2250 mg
Methionine
700 mg
Phenylalanine
1100 mg
Threonine
950 mg
Tryptophan
280 mg
Tyrosine
790 mg
Valine
1300 mg

🥑Fatty Acids

Saturated Fat
4.3 g
Trans Fats
5.0 mg
Monounsaturated Fats
1200 mg
Omega-3
80 mg
Omega-6
250 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
216
kcal