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Turkey Breast
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Turkey Breast

MEAT

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Nutrition Facts

Per 100g / 104kcal

Carbs

0.0g

Sugar

0.0g

Fat

1.2g

Saturated Fat

0.4g

Protein

22.6g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

110

Protein

Excellent

104

Satiety

Excellent

100

Sugar

Excellent

31

Protective

Avg

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 3,00€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
13 μg RAE
Vitamin B6
0.70 mg
Vitamin B12
0.30 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
11 mg
Folate
4.0 μg DFE
Choline
74 mg

Minerals

Calcium
11 mg
Copper
0.04 mg
Iodine
0 μg
Iron
0.70 mg
Magnesium
29 mg
Manganese
0 mg
Potassium
239 mg
Selenium
27 μg
Zinc
1.1 mg

🧬Amino Acids

Cysteine
530 mg
Histidine
1200 mg
Isoleucine
1700 mg
Leucine
2900 mg
Lysine
3400 mg
Methionine
930 mg
Phenylalanine
1600 mg
Threonine
1600 mg
Tryptophan
430 mg
Tyrosine
1100 mg
Valine
1900 mg

🥑Fatty Acids

Saturated Fat
0.40 g
Trans Fats
8.0 mg
Monounsaturated Fats
990 mg
Omega-3
30 mg
Omega-6
180 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
104
kcal