Calories
40 kcal
2% of Daily kcal · low-calorie
Protein
2 g
4% RDI
Fat
0.4 g
0g sat fat
Carbs
9 g
3% RDI
Sugar
5 g
10% RDI
Fiber
1.5 g
5% RDI
Salt
0 g
0% RDI
Korean Green Chili Pepper
Korean Green Chili Pepper is a long, thin green chili pepper commonly used in Korean and other Asian cuisines (often called Cheongyang or green gochu) to add fresh heat and bright flavor to stews, banchan and stir-fries. It is very low in energy at 40kcal per 100g and provides modest amounts of fiber and protein while being especially rich in vitamin C. Beyond being a low-calorie flavor booster, it also contains carotenoids with antioxidant properties and is generally considered a nutrient-dense, healthful ingredient to add color and spice to dishes.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.30€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Chili.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Korean Green Chili Pepper
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Korean Green Chili Pepper healthy?
Yes, Korean Green Chili Pepper is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.5g per 100g).
Q.03What NOVA processing level is Korean Green Chili Pepper?
Korean Green Chili Pepper is NOVA 1 - Unprocessed.
Q.05Is Korean Green Chili Pepper gluten free?
Yes, Korean Green Chili Pepper is gluten free.
Q.02What are the macros in Korean Green Chili Pepper?
100g of Korean Green Chili Pepper contains 40 kcal, 2g protein, 9g carbohydrates, 0.4g fat, and 1.5g fiber.
Q.04Is Korean Green Chili Pepper vegan?
Yes, Korean Green Chili Pepper is vegan.
Q.06Is Korean Green Chili Pepper lactose free?
Yes, Korean Green Chili Pepper is lactose free.
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