Calories
107 kcal
5% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
27 g
10% RDI
Sugar
24 g
48% RDI
Fiber
1.8 g
6% RDI
Salt
0 g
0% RDI
Macerated Cherry
Macerated Cherries are cherries that have been soaked or cooked with sugar or liqueur until softened and glossy — commonly used as cocktail or dessert garnishes and in baking. Nutritionally they are relatively high in simple sugars, providing about 24.2g of sugar per 100g, though they still contribute small amounts of vitamin C and potassium. Because they are a sweetened, processed form of fruit, they offer some of the flavor and convenience of cherries but with more added sugar and less fiber and protein than whole fruit, so they’re best used sparingly as a garnish or occasional treat.
Vegan · Lactose free · Gluten free · Processed · ~1.50€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Macerated Cherries.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.1 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Macerated Cherry
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Frequently asked
Q.01Is Macerated Cherry healthy?
Macerated Cherry is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Macerated Cherry?
Macerated Cherry is NOVA 3 - Processed.
Q.05Is Macerated Cherry gluten free?
Yes, Macerated Cherry is gluten free.
Q.02What are the macros in Macerated Cherry?
100g of Macerated Cherry contains 107 kcal, 0.92g protein, 27g carbohydrates, 0.17g fat, and 1.8g fiber.
Q.04Is Macerated Cherry vegan?
Yes, Macerated Cherry is vegan.
Q.06Is Macerated Cherry lactose free?
Yes, Macerated Cherry is lactose free.
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