Calories
107 kcal
5% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
27 g
10% RDI
Sugar
24 g
48% RDI
Fiber
1.8 g
6% RDI
Salt
0 g
0% RDI
Macerated Cherries
Macerated Cherries are cherries that have been soaked or cooked with sugar or liqueur until softened and glossy — commonly used as cocktail or dessert garnishes and in baking. Nutritionally they are relatively high in simple sugars, providing about 24.2g of sugar per 100g, though they still contribute small amounts of vitamin C and potassium. Because they are a sweetened, processed form of fruit, they offer some of the flavor and convenience of cherries but with more added sugar and less fiber and protein than whole fruit, so they’re best used sparingly as a garnish or occasional treat.
Vegan · Lactose free · Gluten free · Processed · ~1.50€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.1 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Macerated Cherries
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Frequently asked
Q.01Are Macerated Cherries healthy?
Macerated Cherries are rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level are Macerated Cherries?
Macerated Cherries are NOVA 3 - Processed.
Q.05Are Macerated Cherries gluten free?
Yes, Macerated Cherries are gluten free.
Q.02What are the macros in Macerated Cherries?
100g of Macerated Cherries contain 107 kcal, 0.92g protein, 27g carbohydrates, 0.17g fat, and 1.8g fiber.
Q.04Are Macerated Cherries vegan?
Yes, Macerated Cherries are vegan.
Q.06Are Macerated Cherries lactose free?
Yes, Macerated Cherries are lactose free.
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