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Aguardente

Aguardente is a distilled spirit made from fermented fruit (most often grapes) and is traditionally produced in regions such as Cognac and Jerez; it’s commonly enjoyed neat, in cocktails, or used for deglazing and sauces in cooking. It is energy-dense — 231kcal per 100g — and contains virtually no protein, fiber, fat or carbohydrates, so it contributes calories without providing significant nutrients. Nutritionally it is not a source of vitamins or minerals and should be consumed in moderation; it does contain small amounts of phenolic compounds that can have antioxidant properties, but those occur at low levels compared with wine or whole fruit.

Vegan · Lactose free · Gluten free · Ultra-processed · ~2.00€/100g

Kinome Health Grade

D-

Use selectively

-

Nutrition

Macronutrients per selected portion. Derived from Brandy.

Calories

231 kcal

12% of Daily kcal · energy-dense

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 3.7 / 10

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Frequently asked

Q.01Is Aguardente healthy?

Aguardente is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Aguardente?

Aguardente is NOVA 4 - Ultra-processed.

Q.05Is Aguardente gluten free?

Yes, Aguardente is gluten free.

Q.02What are the macros in Aguardente?

100g of Aguardente contains 231 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Aguardente vegan?

Yes, Aguardente is vegan.

Q.06Is Aguardente lactose free?

Yes, Aguardente is lactose free.

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