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Pork Loin
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Pork Loin

MEAT

S-

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Nutrition Facts

Per 100g / 143kcal

Carbs

0.0g

Sugar

0.0g

Fat

6.3g

Saturated Fat

2.3g

Protein

21.8g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,45€/100g
Density: 1.04 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.65 mg
Vitamin B12
0.60 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.75 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
6.5 mg
Folate
6.0 μg DFE
Choline
75 mg

Minerals

Calcium
9.0 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.95 mg
Magnesium
23 mg
Manganese
0 mg
Potassium
350 mg
Selenium
35 μg
Zinc
2.4 mg

🧬Amino Acids

Cysteine
200 mg
Histidine
1100 mg
Isoleucine
1300 mg
Leucine
2300 mg
Lysine
2600 mg
Methionine
700 mg
Phenylalanine
1100 mg
Threonine
1100 mg
Tryptophan
300 mg
Tyrosine
700 mg
Valine
1400 mg

🥑Fatty Acids

Saturated Fat
2.3 g
Trans Fats
0 mg
Monounsaturated Fats
1800 mg
Omega-3
45 mg
Omega-6
260 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
143
kcal