Calories
159 kcal
8% of Daily kcal · low-calorie
Protein
28 g
56% RDI
Fat
4.3 g
1.3g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.4 g
7% RDI
Wild Pig
Wild Pig is a game meat commonly used in European and North American cuisines for roasting, stews and sausages; it is known for a lean, slightly gamey flavor compared with farmed pork and is often featured in rustic or wild-harvest recipes. Nutritionally it is a concentrated source of protein, providing about 28.1g of protein per 100g, and also supplies notable amounts of vitamin B12 and B‑group vitamins. As a lean red meat, it delivers high-quality amino acids and micronutrients typical of game meats while being relatively low in saturated fat compared with many domestic red meats.
Lactose free · Gluten free · Unprocessed · ~0.90€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Wild Pig healthy?
Yes, Wild Pig is exceptionally healthy, earning an S Health Grade. It is an excellent source of Vitamin B12 and Vitamin B6.
Q.03What NOVA processing level is Wild Pig?
Wild Pig is NOVA 1 - Unprocessed.
Q.05Is Wild Pig lactose free?
Yes, Wild Pig is lactose free.
Q.02What are the macros in Wild Pig?
100g of Wild Pig contains 159 kcal, 28.1g protein, 0g carbohydrates, 4.34g fat, and 0g fiber.
Q.04Is Wild Pig gluten free?
Yes, Wild Pig is gluten free.
KinomeMeat