Calories
9% of Daily kcal · moderate-calorie
Protein
55% RDI
Fat
2.1g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
12% RDI
Rotisserie Chicken (Without Bones) is a convenient, ready-to-eat poultry option commonly found in deli counters and home kitchens; it’s popular in many cuisines as a quick protein for sandwiches, salads and family meals. It supplies concentrated animal protein, with about 27.3g of protein per 100g, and is often praised for its ease of use and savory flavor. Nutritionally, it is a rich source of high-quality protein and provides B vitamins (notably niacin and B6) and selenium, while containing moderate total fat and some saturated fat depending on whether skin or added oils are used. From a health perspective, it scores well as a satisfying, protein-dense choice with excellent amino-acid quality, though like most prepared meats it lacks fiber and the nutrient profile can vary with added seasonings or skin.
Lactose free · Gluten free · Processed · ~3.50€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Averaged from verified sources.
9% of Daily kcal · moderate-calorie
55% RDI
2.1g sat fat
0% RDI
0% RDI
0% RDI
12% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.7 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Yes, Rotisserie Chicken (Without Bones) is very healthy with a Health Grade of A-. It is high in protein with 27.3g per 100g.
Rotisserie Chicken (Without Bones) is NOVA 3 - Processed.
Yes, Rotisserie Chicken (Without Bones) is lactose free.
100g of Rotisserie Chicken (Without Bones) contains 184 kcal, 27.3g protein, 0g carbohydrates, 7.4g fat, and 0g fiber.
Yes, Rotisserie Chicken (Without Bones) is gluten free.