Tuna (Raw)
Other Refrigerated
Health Grade
Tuna (Raw) is the lean red flesh of tuna commonly used in sushi, sashimi and seared loin preparations across Japanese and global cuisines; it’s prized for its firm texture and mild, meaty flavor. Nutritionally, Tuna (Raw) is an excellent source of lean protein, providing about 23.3g per 100g, and al...Tuna (Raw) is the lean red flesh of tuna commonly used in sushi, sashimi and seared loin preparations across Japanese and global cuisines; it’s prized for its f... Show more
Nutrition Overview
Nutrition Quality
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FAQ
Is Tuna (Raw) healthy?
Yes, Tuna (Raw) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Tuna (Raw)?
100g of Tuna (Raw) contains 132 kcal, 23.3g protein, 0g carbohydrates and 3.6g fat (of which 0.8g saturated), and 0g fiber.
What NOVA processing level is Tuna (Raw)?
Tuna (Raw) is NOVA 1 - Unprocessed.
Is Tuna (Raw) gluten free?
Yes, Tuna (Raw) is gluten free.