Home > Foods > Tarama (fish roe)


SEAFOOD
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Per 100g / 143kcal
Carbs
1.5g
Sugar
0.0g
Fat
4.0g
Saturated Fat
0.9g
Protein
24.6g
Fiber
0.0g
Salt
0.4g
Based on science
Fat Profile
Excellent
Micronutrients
Excellent
Protein
Excellent
Protective
Okay
Fiber
Poor