Calories
15% of Daily kcal · energy-dense
Protein
11% RDI
Fat
0.1g sat fat
Carbs
32% RDI
Sugar
12% RDI
Fiber
100% RDI
Salt
1% RDI
Dried Tangerine Peel (Chen Pi) is the powdered, dried peel of bitter orange (often called pommerans or chen pi in Chinese cuisine) used as a bittering and aromatic ingredient in teas, spice blends, marinades and traditional remedies. It is prized in East Asian and Mediterranean cooking for its intense citrus aroma and slightly bitter, floral flavor that concentrates the fruit's peel properties. Nutritionally it is a concentrated source of dietary fiber, providing 38g per 100g, and also supplies notable amounts of vitamin C and calcium for a dried spice product. Because it’s used in small amounts as a flavoring rather than a bulk food, those nutrients are delivered in a compact form when included in foods or drinks. From a health perspective, bitter orange peel powder is chiefly valuable for its high fiber content and for antioxidant compounds found in citrus peel (polyphenols) which can support gut health and have antioxidant activity. It’s typically a low-calorie, low-fat seasoning that can add flavor without added sugar or salt.
Vegan · Lactose free · Gluten free · Unprocessed · ~6.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Derived from Bitter Orange Peel Powder.
15% of Daily kcal · energy-dense
11% RDI
0.1g sat fat
32% RDI
12% RDI
100% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Top-rated recipes across the kinome library.
Yes, Dried Tangerine Peel (Chen Pi) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (38g per 100g).
Dried Tangerine Peel (Chen Pi) is NOVA 1 - Unprocessed.
Yes, Dried Tangerine Peel (Chen Pi) is gluten free.
100g of Dried Tangerine Peel (Chen Pi) contains 300 kcal, 5.5g protein, 89g carbohydrates, 0.7g fat, and 38g fiber.
Yes, Dried Tangerine Peel (Chen Pi) is vegan.
Yes, Dried Tangerine Peel (Chen Pi) is lactose free.