Calories
74 kcal
4% of Daily kcal · low-calorie
Protein
2.8 g
6% RDI
Fat
0.1 g
0g sat fat
Carbs
15 g
6% RDI
Sugar
9 g
18% RDI
Fiber
2.6 g
9% RDI
Salt
0.1 g
1% RDI
Goji Berries (Kei Chi)
Goji Berries (Kei Chi)s are small, bright-red berries native to Asia and commonly used dried or fresh in teas, trail mixes and as a topping for cereals and yogurt. They are prized in traditional Chinese cuisine and herbal medicine for their mildly sweet-tangy flavor and chewy texture. Nutritionally, Goji Berries (Kei Chi)s are a low-fat snack that contribute micronutrients — notably around 48mg of vitamin C per 100g — along with fiber and some plant protein, making them a nutrient-dense addition to meals and snacks. They also offer carotenoids and other antioxidant compounds that support general health. Overall, Goji Berries (Kei Chi)s make a concentrated, nutrient-rich ingredient: they deliver vitamins and a good-quality plant protein profile while remaining low in fat, so they’re a useful, flavorful way to boost the nutrient density of breakfasts, smoothies and snacks.
Vegan · Lactose free · Gluten free · Unprocessed · ~3.50€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Goji Berries.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.7 / 10
Healthy alternatives
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Frequently asked
Q.01Is Goji Berries (Kei Chi) healthy?
Yes, Goji Berries (Kei Chi) is very healthy with a Health Grade of A+. It is rich in protective compounds.
Q.03What NOVA processing level is Goji Berries (Kei Chi)?
Goji Berries (Kei Chi) is NOVA 1 - Unprocessed.
Q.05Is Goji Berries (Kei Chi) gluten free?
Yes, Goji Berries (Kei Chi) is gluten free.
Q.02What are the macros in Goji Berries (Kei Chi)?
100g of Goji Berries (Kei Chi) contains 74 kcal, 2.8g protein, 15.4g carbohydrates, 0.1g fat, and 2.6g fiber.
Q.04Is Goji Berries (Kei Chi) vegan?
Yes, Goji Berries (Kei Chi) is vegan.
Q.06Is Goji Berries (Kei Chi) lactose free?
Yes, Goji Berries (Kei Chi) is lactose free.
KinomeSpecial Diets/Health