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Stew Beef
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Stew Beef

Meat

Health Grade

Stew Beef is typically a mix of tougher, connective-tissue-rich cuts cut into cubes for slow-cooked dishes like stews and braises; it’s commonly labeled as Beef... Show more

Nutrition Overview

Kcal
251 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
28g
Fat
Fat
15g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Zinc
Very Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
1.0g/ml

Healthy Swaps

S+

Lentil and Mushroom Stew

More Fiber

FAQ

Is Stew Beef healthy?

Yes, Stew Beef is very healthy with a Health Grade of A+. It is high in protein with 28.4g per 100g.

What are the macros in Stew Beef?

100g of Stew Beef contains 251 kcal, 28.4g protein, 0g carbohydrates and 15.4g fat (of which 6.08g saturated), and 0g fiber.

What NOVA processing level is Stew Beef?

Stew Beef is NOVA 1 - Unprocessed.

Is Stew Beef gluten free?

Yes, Stew Beef is gluten free.