Calories
483 kcal
24% of Daily kcal · energy-dense
Protein
6.3 g
13% RDI
Fat
22 g
11g sat fat
Carbs
64 g
23% RDI
Sugar
20 g
41% RDI
Fiber
3.6 g
12% RDI
Salt
0.9 g
18% RDI
Plain Digestive Biscuits
Plain Digestive Biscuits are a classic British-style semi-sweet tea biscuit, often made from a mixture of wheat flour and wholemeal flour and enjoyed with tea or as a snack. They are energy-dense at 483kcal per 100g and typically contain added sugar and saturated fat despite a modest amount of fiber. Because they are a highly processed biscuit-style snack, they're best eaten occasionally; choosing oat-based or whole-grain cracker alternatives can give you more fiber and a better overall fat profile.
Vegan · Lactose free · Ultra-processed · ~0.60€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Digestive Biscuits.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E+ · 3.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Plain Digestive Biscuits
Top-rated recipes across the kinome library.
Frequently asked
Q.01Are Plain Digestive Biscuits healthy?
Plain Digestive Biscuits are rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level are Plain Digestive Biscuits?
Plain Digestive Biscuits are NOVA 4 - Ultra-processed.
Q.05Are Plain Digestive Biscuits lactose free?
Yes, Plain Digestive Biscuits are lactose free.
Q.02What are the macros in Plain Digestive Biscuits?
100g of Plain Digestive Biscuits contain 483 kcal, 6.3g protein, 64g carbohydrates, 22.3g fat, and 3.6g fiber.
Q.04Are Plain Digestive Biscuits vegan?
Yes, Plain Digestive Biscuits are vegan.
KinomeCandy & Snacks