Calories
23 kcal
1% of Daily kcal · low-calorie
Protein
1.1 g
2% RDI
Fat
0.3 g
0.1g sat fat
Carbs
4.5 g
2% RDI
Sugar
3.5 g
7% RDI
Fiber
2.5 g
8% RDI
Salt
1 g
20% RDI
Choricero Pepper Paste
Choricero Pepper Paste is a concentrated Spanish ingredient made from dried choricero peppers that’s widely used in Basque and broader Spanish cooking to add deep red color and smoky-sweet pepper flavor to stews, sauces and marinades. It’s intensely flavored, so a small spoonful goes a long way. Nutritionally, Choricero Pepper Paste is low in energy at 23kcal per 100 g and supplies modest fiber along with notable amounts of provitamin A carotenoids and vitamin E, while contributing very little fat. Because it’s a concentrated, processed paste, it’s a nutrient-dense way to boost color and antioxidant-rich carotenoids in dishes — just use it sparingly for flavor and to keep added salt and intensity in check.
Vegan · Lactose free · Gluten free · Ultra-processed · ~3.50€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Choricero Pepper Paste
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Frequently asked
Q.01Is Choricero Pepper Paste healthy?
Yes, Choricero Pepper Paste is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.
Q.03What NOVA processing level is Choricero Pepper Paste?
Choricero Pepper Paste is NOVA 4 - Ultra-processed.
Q.05Is Choricero Pepper Paste gluten free?
Yes, Choricero Pepper Paste is gluten free.
Q.02What are the macros in Choricero Pepper Paste?
100g of Choricero Pepper Paste contains 23 kcal, 1.1g protein, 4.5g carbohydrates, 0.3g fat, and 2.5g fiber.
Q.04Is Choricero Pepper Paste vegan?
Yes, Choricero Pepper Paste is vegan.
Q.06Is Choricero Pepper Paste lactose free?
Yes, Choricero Pepper Paste is lactose free.
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