Calories
14% of Daily kcal · energy-dense
Protein
23% RDI
Fat
0.5g sat fat
Carbs
20% RDI
Sugar
5% RDI
Fiber
8% RDI
Salt
1% RDI
Fresh Fettuccine Pasta is a classic Italian pasta made in long, flat ribbons, traditionally served with sauces like butter and sage, Alfredo, or tomato-based dishes. Its broad shape is great for holding creamy or silky sauces, which is one reason it is so popular in home cooking and restaurant meals alike. Nutritionally, Fresh Fettuccine Pasta is mostly a source of carbohydrate, with some protein and a small amount of fiber. It also provides useful minerals and B vitamins, including selenium and thiamine. Overall, it can fit into a balanced meal, especially when paired with vegetables and a good protein source. The main thing to watch is portion size, since pasta dishes can become calorie-dense once rich sauces and cheese are added.
Vegetarian · Lactose free · Processed · ~0.80€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
14% of Daily kcal · energy-dense
23% RDI
0.5g sat fat
20% RDI
5% RDI
8% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.0 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
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Fresh Fettuccine Pasta is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Fresh Fettuccine Pasta is NOVA 3 - Processed.
Yes, Fresh Fettuccine Pasta is lactose free.
100g of Fresh Fettuccine Pasta contains 288 kcal, 11.3g protein, 55.7g carbohydrates, 2.1g fat, and 2.4g fiber.
Yes, Fresh Fettuccine Pasta is vegetarian but not vegan.