Calories
17 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
3.7 g
1% RDI
Sugar
1.5 g
3% RDI
Fiber
1.2 g
4% RDI
Salt
5.5 g
100% RDI
Cholula Hot Sauce
Cholula Hot Sauce is a Mexican-style hot sauce known for its tangy, smoky flavor and easy all-purpose heat. It’s commonly used on tacos, eggs, grilled meats, beans, and snacks to add zest without changing the dish much. It is very low in calories and provides a small amount of 1.2g of fiber per 100 g, along with a little vitamin C. Like most hot sauces, it’s used in small amounts, so the nutritional impact of a typical serving is usually modest. Overall, Cholula Hot Sauce is a flavorful way to add spice and brightness to meals, and it can fit well into a balanced diet when used as a condiment.
Vegan · Lactose free · Gluten free · Ultra-processed · ~2.30€/100g
Kinome Health Grade
B+
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.2 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Cholula Hot Sauce
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Cholula Hot Sauce healthy?
Yes, Cholula Hot Sauce is considered healthy with a Health Grade of B+. It is a good source of dietary fiber (1.2g per 100g).
Q.03What NOVA processing level is Cholula Hot Sauce?
Cholula Hot Sauce is NOVA 4 - Ultra-processed.
Q.05Is Cholula Hot Sauce gluten free?
Yes, Cholula Hot Sauce is gluten free.
Q.02What are the macros in Cholula Hot Sauce?
100g of Cholula Hot Sauce contains 17 kcal, 0.9g protein, 3.7g carbohydrates, 0.2g fat, and 1.2g fiber.
Q.04Is Cholula Hot Sauce vegan?
Yes, Cholula Hot Sauce is vegan.
Q.06Is Cholula Hot Sauce lactose free?
Yes, Cholula Hot Sauce is lactose free.
KinomeCondiments & Sauces