Calories
180 kcal
9% of Daily kcal · low-calorie
Protein
7 g
14% RDI
Fat
11 g
5g sat fat
Carbs
17 g
6% RDI
Sugar
2 g
4% RDI
Fiber
0 g
0% RDI
Salt
20 g
100% RDI
Low-Sodium Chicken Bouillon
Low-Sodium Chicken Bouillon is a concentrated seasoning used to add savory chicken flavor to soups, stews, sauces, rice, and other everyday dishes. It’s a handy pantry ingredient when you want quick depth of flavor without making a full stock from scratch. Nutritionally, it’s meant to be used in small amounts, so it contributes more flavor than nutrition. It contains a little 7 and 11, and can also provide some potassium, but the biggest thing to watch is its 20 content. Because it is so concentrated, it can be useful for boosting taste in quick cooking, but it still may be quite salty compared with fresh stock or broth. Choosing lower-sodium options and using it sparingly can make it a better fit for everyday meals.
Lactose free · Ultra-processed · ~1.20€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E+ · 2.9 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Low-Sodium Chicken Bouillon healthy?
Low-Sodium Chicken Bouillon is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Low-Sodium Chicken Bouillon?
Low-Sodium Chicken Bouillon is NOVA 4 - Ultra-processed.
Q.02What are the macros in Low-Sodium Chicken Bouillon?
100g of Low-Sodium Chicken Bouillon contains 180 kcal, 7g protein, 17g carbohydrates, 11g fat, and 0g fiber.
Q.04Is Low-Sodium Chicken Bouillon lactose free?
Yes, Low-Sodium Chicken Bouillon is lactose free.
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