Calories
1% of Daily kcal · low-calorie
Protein
3% RDI
Fat
0.1g sat fat
Carbs
0% RDI
Sugar
1% RDI
Fiber
0% RDI
Salt
16% RDI
Low Sodium Chicken Broth is a clear, savory cooking liquid commonly used in many cuisines as the base for soups, sauces and braises; it’s made by simmering chicken, bones and aromatics and is known for its light mouthfeel and savory flavour. It is very low in energy at 15kcal per 100g, making it a useful way to add flavor without many calories. Nutritionally, chicken broth provides a small amount of protein and some minerals such as potassium and selenium while being low in fat; however commercial versions can contain notable sodium, so choosing low-sodium options or making it at home helps control salt. From a health perspective, chicken broth supplies easily digested, high-quality amino acids and contributes to feelings of fullness when used as a base for meals, but it is not a source of fiber or plant-based antioxidant compounds on its own.
Lactose free · Gluten free · Unprocessed · ~0.12€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Derived from Chicken Broth.
1% of Daily kcal · low-calorie
3% RDI
0.1g sat fat
0% RDI
1% RDI
0% RDI
16% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.1 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
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Low Sodium Chicken Broth is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Low Sodium Chicken Broth is NOVA 1 - Unprocessed.
Yes, Low Sodium Chicken Broth is lactose free.
100g of Low Sodium Chicken Broth contains 15 kcal, 1.5g protein, 0.5g carbohydrates, 0.3g fat, and 0g fiber.
Yes, Low Sodium Chicken Broth is gluten free.