Calories
0% of Daily kcal · low-calorie
Protein
0% RDI
Fat
0g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
80% RDI
Pickle Juice is the salty, acidic liquid used to pickle cucumbers and other vegetables across many cuisines; it appears as plain brine in jars of pickles, capers and other preserved vegetables. It is typically used as a preserving and flavoring medium rather than eaten on its own. Nutritionally, Pickle Juice is very low in energy but high in sodium — it contains about 4g of salt per 100g — and only traces of other nutrients such as calcium and magnesium. Because it’s used in small amounts for flavoring and preservation, it contributes little to calories or macronutrients. From a health perspective, brine is useful for preserving foods and delivering strong flavor so you can use less added fat, but its high salt content means it’s best used sparingly or swapped for acidic, lower-sodium alternatives when trying to reduce sodium intake.
Vegan · Lactose free · Gluten free · Culinary processed · ~0.20€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Derived from Cucumber Brine.
0% of Daily kcal · low-calorie
0% RDI
0g sat fat
0% RDI
0% RDI
0% RDI
80% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.7 / 10
Top-rated recipes across the kinome library.
Yes, Pickle Juice is very healthy with a Health Grade of A-. It is rich in protective compounds.
Pickle Juice is NOVA 2 - Culinary processed.
Yes, Pickle Juice is gluten free.
100g of Pickle Juice contains 1 kcal, 0g protein, 0.3g carbohydrates, 0g fat, and 0g fiber.
Yes, Pickle Juice is vegan.
Yes, Pickle Juice is lactose free.