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Bayonne Ham
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Bayonne Ham

DELI / PREPARED FOODS & CHEESES

C+

Bayonne Ham is a traditional French dry‑cured ham from the Bayonne region, prized in Basque and southwestern French cuisine for its delicate, slightly sweet cured flavor and thin slices used on charcuterie boards, sandwiches and salads. It is typically aged and lightly salted to develop its aroma an... Show more

Nutrition Highlights

ProteinProtein31g per serving
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

241
kcal
1
g Carbs
31
g Protein
12
g Fat

Carbs

0.5g

Sugar

0.5g

Fat

12.0g

Saturated Fat

4.3g

Protein

31.0g

Fiber

0.0g

Salt

5.7g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~3,99€/100g
1.1g/ml

Healthy Swaps

S-

Roasted Turkey Breast (Sliced)

Less Salt
B

Cooked Ham (Low Sodium)

Less Salt