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Whiskey

Whiskey is a distilled alcoholic spirit made from fermented grain mash and aged in wooden casks, enjoyed worldwide in styles such as Scotch, Irish, Bourbon and rye. It is calorie-dense at 231kcal per 100g and, aside from trace minerals, contributes virtually no protein, fiber or carbohydrates. As a spirit, its main health consideration is the alcohol itself: it supplies energy with little nutritional benefit and regular consumption can increase risk to health, so moderation is advised.

Vegan · Lactose free · Ultra-processed · ~5.00€/100g

Kinome Health Grade

D-

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

231 kcal

12% of Daily kcal · energy-dense

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 3.7 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Whiskey healthy?

Whiskey is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Whiskey?

Whiskey is NOVA 4 - Ultra-processed.

Q.05Is Whiskey lactose free?

Yes, Whiskey is lactose free.

Q.02What are the macros in Whiskey?

100g of Whiskey contains 231 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Whiskey vegan?

Yes, Whiskey is vegan.

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