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Veal Shoulder
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Veal Shoulder

MEAT

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Nutrition Facts

Per 100g / 125kcal

Carbs

0.0g

Sugar

0.0g

Fat

5.0g

Saturated Fat

2.0g

Protein

20.0g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Protein

Excellent

100

Satiety

Excellent

100

Sugar

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,90€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.40 mg
Vitamin B12
1.2 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.22 mg
Niacin (B3)
6.5 mg
Folate
8.0 μg DFE
Choline
90 mg

Minerals

Calcium
11 mg
Copper
0.08 mg
Iodine
0 μg
Iron
1.2 mg
Magnesium
23 mg
Manganese
0.01 mg
Potassium
330 mg
Selenium
12 μg
Zinc
3.2 mg

🧬Amino Acids

Cysteine
220 mg
Histidine
680 mg
Isoleucine
900 mg
Leucine
1600 mg
Lysine
1900 mg
Methionine
480 mg
Phenylalanine
800 mg
Threonine
860 mg
Tryptophan
220 mg
Tyrosine
700 mg
Valine
1000 mg

🥑Fatty Acids

Saturated Fat
2.0 g
Trans Fats
80 mg
Monounsaturated Fats
3500 mg
Omega-3
120 mg
Omega-6
700 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
125
kcal