Guindilla Peppers (Ibarra-Style)

Guindilla Peppers (Ibarra-Style)s are small Spanish peppers preserved in vinegar in the Ibarra tradition and commonly served as a tangy, slightly spicy tapa or condiment. They are very low in calories and fat and, as a pickled vegetable, add bright flavor to dishes. Nutritionally they are low‑energy and provide modest amounts of vitamin C and vitamin K while contributing fiber for a vegetable of their size; however, because they are pickled they contain 2.8g of salt per 100g, so portioning matters. From a health perspective they offer the benefits of a low‑calorie, fiber‑containing vegetable and a good protein quality relative to their calories, while their preserved form makes them a flavorful way to boost vegetable intake without adding fat.Read more

Vegan · Lactose free · Gluten free · Processed · ~2.80€/100g