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Guindilla Peppers (Ibarra-Style)
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Guindilla Peppers (Ibarra-Style)

Condiments & Sauces

Health Grade

Guindilla Peppers (Ibarra-Style)s are small Spanish peppers preserved in vinegar in the Ibarra tradition and commonly served as a tangy, slightly spicy tapa or ... Show more

Nutrition Overview

Kcal
20 kcal
Fiber
Fiber
2g
Salt
Salt
3g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
4g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 6.2 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,80€/100g
1.0g/ml

Healthy Swaps

S+

Fresh Guindilla or Other Fresh Hot Peppers

Less Salt
S+

Low-Sodium Pickled Peppers

Less Salt
S+

Roasted Red Peppers (Unsalted)

Less Salt

FAQ

Is Guindilla Peppers (Ibarra-Style) healthy?

Yes, Guindilla Peppers (Ibarra-Style) is very healthy with a Health Grade of A+. It is a great source of dietary fiber (1.6g per 100g).

What are the macros in Guindilla Peppers (Ibarra-Style)?

100g of Guindilla Peppers (Ibarra-Style) contains 20 kcal, 0.7g protein, 3.5g carbohydrates and 0.2g fat (of which 0.03g saturated), and 1.6g fiber.

What NOVA processing level is Guindilla Peppers (Ibarra-Style)?

Guindilla Peppers (Ibarra-Style) is NOVA 3 - Processed.

Is Guindilla Peppers (Ibarra-Style) vegan?

Yes, Guindilla Peppers (Ibarra-Style) is vegan.

Is Guindilla Peppers (Ibarra-Style) gluten free?

Yes, Guindilla Peppers (Ibarra-Style) is gluten free.