Calories
27 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
6.5 g
2% RDI
Sugar
4 g
8% RDI
Fiber
1.5 g
5% RDI
Salt
0.3 g
6% RDI
Low-Sodium Pickled Peppers
Low-Sodium Pickled Peppers are tangy, lacto-fermented or brined hot peppers commonly used as a condiment or garnish in many cuisines — especially Mediterranean and Latin American — prized for their bright, spicy flavor and shelf stability. They’re typically eaten in small amounts to add heat and acidity to sandwiches, salads, pizzas and cooked dishes. Nutrition-wise, Low-Sodium Pickled Peppers are low in calories while providing about 1.5g of fiber per 100g and a good dose of vitamin C and other micronutrients; the low-sodium formulation keeps salt modest compared with standard pickles. Because they are fermented, they can contribute beneficial microbes and improved nutrient bioavailability, and their overall profile makes them a flavorful, nutrient-forward way to boost dishes without adding many calories.
Vegan · Lactose free · Gluten free · Processed · ~0.40€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Are Low-Sodium Pickled Peppers healthy?
Yes, Low-Sodium Pickled Peppers are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.5g per 100g).
Q.03What NOVA processing level are Low-Sodium Pickled Peppers?
Low-Sodium Pickled Peppers are NOVA 3 - Processed.
Q.05Are Low-Sodium Pickled Peppers gluten free?
Yes, Low-Sodium Pickled Peppers are gluten free.
Q.02What are the macros in Low-Sodium Pickled Peppers?
100g of Low-Sodium Pickled Peppers contain 27 kcal, 0.9g protein, 6.5g carbohydrates, 0.2g fat, and 1.5g fiber.
Q.04Are Low-Sodium Pickled Peppers vegan?
Yes, Low-Sodium Pickled Peppers are vegan.
Q.06Are Low-Sodium Pickled Peppers lactose free?
Yes, Low-Sodium Pickled Peppers are lactose free.
KinomeCondiments & Sauces