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Nipa Palm Seeds (Attap Chee)
International
Health Grade
Nipa Palm Seeds (Attap Chee) is the translucent, chewy seed of the nipa palm commonly used in Southeast Asian desserts and drinks — often seen in sweet soups, shaved-ice treats and tropical puddings. It is prized for its unique texture rather than its flavor. Nutritionally Nipa Palm Seeds (Attap C...Nipa Palm Seeds (Attap Chee) is the translucent, chewy seed of the nipa palm commonly used in Southeast Asian desserts and drinks — often seen in sweet soups, s... Show more
Nutrition Overview
Nutrition Quality
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FAQ
Is Nipa Palm Seeds (Attap Chee) healthy?
Nipa Palm Seeds (Attap Chee) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
What are the macros in Nipa Palm Seeds (Attap Chee)?
100g of Nipa Palm Seeds (Attap Chee) contains 45 kcal, 0.4g protein, 11g carbohydrates and 0.2g fat (of which 0.1g saturated), and 1.2g fiber.
What NOVA processing level is Nipa Palm Seeds (Attap Chee)?
Nipa Palm Seeds (Attap Chee) is NOVA 1 - Unprocessed.
Is Nipa Palm Seeds (Attap Chee) vegan?
Yes, Nipa Palm Seeds (Attap Chee) is vegan.
Is Nipa Palm Seeds (Attap Chee) gluten free?
Yes, Nipa Palm Seeds (Attap Chee) is gluten free.