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Whole-Grain Flatbread With Roasted Vegetables
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Whole-Grain Flatbread With Roasted Vegetables

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Whole-Grain Flatbread With Roasted Vegetable is a whole‑grain flatbread topped with oven‑roasted vegetables and commonly found in Mediterranean or Middle Eastern–influenced meals as a light lunch or snack. It’s a modest, grain‑based prepared item that’s known for a chewy base and savory vegetable to... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Vitamin A
High
FiberFiber5g per serving
Excellent
SodiumSodium700mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

185
kcal
30
g Carbs
7
g Protein
5
g Fat

Carbs

30.0g

Sugar

4.0g

Fat

4.5g

Saturated Fat

0.6g

Protein

6.5g

Fiber

5.0g

Salt

0.7g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,20€/100g
0.7g/ml

Healthy Swaps

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Chickpea (Besan) Flatbread With Roasted Vegetables

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Whole-Wheat Pita With Roasted Vegetables

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