Chinese Broccoli (Gai Lan)
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Chinese Broccoli (Gai Lan) is a leafy crucifer often called Gai Lan in Chinese cooking, prized for its thick stems and slightly bitter leaves and commonly served stir‑fried, blanched or steamed as a side in Cantonese and other Asian cuisines. Nutritionally it is low in energy and a good source of vi... Show more
