Calories
40 kcal
2% of Daily kcal · low-calorie
Protein
0.6 g
1% RDI
Fat
0.5 g
0.1g sat fat
Carbs
8.3 g
3% RDI
Sugar
7.4 g
15% RDI
Fiber
0.2 g
1% RDI
Salt
0 g
0% RDI
100% Unsweetened Grapefruit Juice
100% Unsweetened Grapefruit Juice is a common breakfast and beverage ingredient made from the pressed flesh of grapefruits, popular in Western and tropical cuisines for its tart, slightly bitter flavor. It supplies a notable amount of vitamin C (32.7mg per 100g) and is mainly valued for hydration and its bright citrus taste. As a liquid fruit product it delivers natural sugars with very little fiber, so it gives vitamin and antioxidant benefits but is less filling than eating the whole fruit.
Vegan · Lactose free · Gluten free · Processed · ~0.18€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Grapefruit Juice.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is 100% Unsweetened Grapefruit Juice healthy?
100% Unsweetened Grapefruit Juice is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is 100% Unsweetened Grapefruit Juice?
100% Unsweetened Grapefruit Juice is NOVA 3 - Processed.
Q.05Is 100% Unsweetened Grapefruit Juice gluten free?
Yes, 100% Unsweetened Grapefruit Juice is gluten free.
Q.02What are the macros in 100% Unsweetened Grapefruit Juice?
100g of 100% Unsweetened Grapefruit Juice contains 40 kcal, 0.56g protein, 8.35g carbohydrates, 0.48g fat, and 0.2g fiber.
Q.04Is 100% Unsweetened Grapefruit Juice vegan?
Yes, 100% Unsweetened Grapefruit Juice is vegan.
Q.06Is 100% Unsweetened Grapefruit Juice lactose free?
Yes, 100% Unsweetened Grapefruit Juice is lactose free.
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