Home > Foods > Dried Fruit and Nut Mix (Unsweetened)

Dried Fruit and Nut Mix (Unsweetened)
nut_seed illustration

Dried Fruit and Nut Mix (Unsweetened)

CANDY & SNACKS

D+

Dried Fruit and Nut Mix (Unsweetened) is a convenient snack blend commonly found in many cuisines and lunchboxes — a mix of dried fruits and various nuts, often eaten on the go or added to breakfast bowls and baking. It provides 12g of protein per 100g and delivers a concentrated source of energy fr... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Omega-3s
Very Good
FiberFiber7g per serving
High
SodiumSodium10mg per serving
Very Low

Nutrition Overview

Portion Size

480
kcal
50
g Carbs
12
g Protein
28
g Fat

Carbs

50.0g

Sugar

38.0g

Fat

28.0g

Saturated Fat

4.0g

Protein

12.0g

Fiber

7.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,00€/100g
0.6g/ml

Healthy Swaps

B-

Unsalted Mixed Nuts

Less Sugar
A-

Nut and Seed Mix (No Dried Fruit)

Less Sugar