Home/Foods/Condiments & Sauces/Sauce or dressingFermented Hot Pepper Sauce (Unsweetened)

Fermented Hot Pepper Sauce (Unsweetened)

Fermented Hot Pepper Sauce (Unsweetened) is a spicy condiment popular in Portuguese, African and Brazilian cuisines, made from chilies, vinegar and seasonings and used to add heat and flavor to grilled meats, stews and snacks. It is very low in energy at 12kcal per 100g and typically delivers modest amounts of micronutrients found in peppers. In addition to being a low-calorie way to boost flavor, hot pepper sauce contains vitamin-rich red peppers and small amounts of protein, plus antioxidant compounds from the chiles that can contribute to vegetable-derived polyphenols and carotenoids.

Vegan · Lactose free · Gluten free · Processed · ~0.80€/100g

Kinome Health Grade

S+

Optimal

-

Nutrition

Macronutrients per selected portion. Derived from Hot pepper sauce.

Calories

12 kcal

1% of Daily kcal · low-calorie

Protein

1.3 g

3% RDI

Fat

0.8 g

0.1g sat fat

Carbs

0.8 g

0% RDI

Sugar

0.1 g

0% RDI

Fiber

0.6 g

2% RDI

Salt

0.6 g

13% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

Recipes featuring Fermented Hot Pepper Sauce (Unsweetened)

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Frequently asked

Q.01Is Fermented Hot Pepper Sauce (Unsweetened) healthy?

Yes, Fermented Hot Pepper Sauce (Unsweetened) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (0.6g per 100g).

Q.03What NOVA processing level is Fermented Hot Pepper Sauce (Unsweetened)?

Fermented Hot Pepper Sauce (Unsweetened) is NOVA 3 - Processed.

Q.05Is Fermented Hot Pepper Sauce (Unsweetened) gluten free?

Yes, Fermented Hot Pepper Sauce (Unsweetened) is gluten free.

Q.02What are the macros in Fermented Hot Pepper Sauce (Unsweetened)?

100g of Fermented Hot Pepper Sauce (Unsweetened) contains 12 kcal, 1.29g protein, 0.8g carbohydrates, 0.76g fat, and 0.6g fiber.

Q.04Is Fermented Hot Pepper Sauce (Unsweetened) vegan?

Yes, Fermented Hot Pepper Sauce (Unsweetened) is vegan.

Q.06Is Fermented Hot Pepper Sauce (Unsweetened) lactose free?

Yes, Fermented Hot Pepper Sauce (Unsweetened) is lactose free.

KinomeCondiments & Sauces