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Turkey Berry (Pea Eggplant)
veg_nightshade illustration

Turkey Berry (Pea Eggplant)

Produce

Health Grade

Turkey Berry (Pea Eggplant) is a small, green berry from the nightshade family commonly used in Southeast Asian and African cuisines—added to curries, stews and... Show more

Nutrition Overview

Kcal
41 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
7g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Iron
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
1.0g/ml

FAQ

Is Turkey Berry (Pea Eggplant) healthy?

Yes, Turkey Berry (Pea Eggplant) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (4g per 100g).

What are the macros in Turkey Berry (Pea Eggplant)?

100g of Turkey Berry (Pea Eggplant) contains 41 kcal, 2.4g protein, 7g carbohydrates and 0.4g fat (of which 0.1g saturated), and 4g fiber.

What NOVA processing level is Turkey Berry (Pea Eggplant)?

Turkey Berry (Pea Eggplant) is NOVA 1 - Unprocessed.

Is Turkey Berry (Pea Eggplant) vegan?

Yes, Turkey Berry (Pea Eggplant) is vegan.

Is Turkey Berry (Pea Eggplant) gluten free?

Yes, Turkey Berry (Pea Eggplant) is gluten free.