Turkey Berry (Pea Eggplant)

Turkey Berry (Pea Eggplant) is a small, green berry from the nightshade family commonly used in Southeast Asian and African cuisines—added to curries, stews and stir-fries for a slightly bitter, tangy bite. It is known as a traditional ingredient in many regional dishes and often used whole or crushed to add texture and astringency. Nutritionally, Turkey Berry (Pea Eggplant) is low in calories and provides a good amount of filling dietary fiber at 4g per 100g, along with modest plant protein and notable amounts of vitamin C and iron. It is very low in fat and can contribute to vegetable variety and micronutrient intake. From a health perspective, turkey berry is a nutrient-dense, low-fat vegetable that supports satiety and contributes beneficial minerals and vitamin C; it also contains some antioxidant plant compounds, making it a useful addition to balanced, vegetable-forward meals.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~2.00€/100g