Calories
2% of Daily kcal · low-calorie
Protein
3% RDI
Fat
0.1g sat fat
Carbs
6% RDI
Sugar
8% RDI
Fiber
35% RDI
Salt
0% RDI
Makrut (Kaffir) Lime Zest is the brightly fragrant outer peel used in Southeast Asian and Thai cooking, prized for its intense citrus aroma and oil-rich rinds rather than its juice. It is commonly used fresh or dried to flavor curries, soups and marinades and is known for its distinctive floral-citrus character. As a zest, Makrut (Kaffir) Lime Zest contributes aroma with almost no fat or calories and is a good source of vitamin C at about 50mg per 100g; most of its contribution in recipes is aromatic compounds and fiber rather than bulk energy. The zest also contains volatile oils and polyphenols that provide antioxidant aroma compounds and allow you to add bright flavor without extra salt or fat. Overall this ingredient is a flavorful, low-calorie way to boost taste and micronutrients in dishes; its antioxidant-rich oils make it a useful culinary tool for enhancing flavor while keeping recipes light and nutrient-focused.
Vegan · Lactose free · Gluten free · Unprocessed · ~25.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
2% of Daily kcal · low-calorie
3% RDI
0.1g sat fat
6% RDI
8% RDI
35% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.9 / 10
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Yes, Makrut (Kaffir) Lime Zest is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (10.6g per 100g).
Makrut (Kaffir) Lime Zest is NOVA 1 - Unprocessed.
Yes, Makrut (Kaffir) Lime Zest is gluten free.
100g of Makrut (Kaffir) Lime Zest contains 47 kcal, 1.5g protein, 16g carbohydrates, 0.3g fat, and 10.6g fiber.
Yes, Makrut (Kaffir) Lime Zest is vegan.
Yes, Makrut (Kaffir) Lime Zest is lactose free.