Home/Foods/Deli / Prepared Foods & Cheeses/Prepared mealGrilled Chicken Whole-Wheat Tortilla Wrap

Grilled Chicken Whole-Wheat Tortilla Wrap

Grilled Chicken Whole-Wheat Tortilla Wrap is a popular ready-to-eat wrap often found in casual and deli-style cuisine, combining grilled chicken and salad ingredients rolled in a whole‑wheat tortilla. It’s commonly enjoyed as a convenient lunch or light dinner and is known for being handheld and portable. Nutrition-wise, Grilled Chicken Whole-Wheat Tortilla Wrap is a solid source of protein, providing about 19g of protein per 100g, while the whole‑wheat tortilla contributes some fiber and slower-digesting carbohydrates. The filling also supplies B vitamins such as niacin and minerals like selenium, supporting energy metabolism and antioxidant defenses. From a health perspective this wrap tends to be satisfying and protein-rich with decent fiber compared with refined wraps; it provides good-quality amino acids and can fit well into a balanced diet when paired with plenty of salad and limited high‑fat sauces.

Processed · ~1.40€/100g

Kinome Health Grade

A

Excellent

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

239 kcal

12% of Daily kcal · energy-dense

Protein

19 g

38% RDI

Fat

5.5 g

1.6g sat fat

Carbs

27 g

10% RDI

Sugar

2.2 g

4% RDI

Fiber

3.9 g

13% RDI

Salt

0.5 g

10% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A · 8.1 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Grilled Chicken Whole-Wheat Tortilla Wrap healthy?

Yes, Grilled Chicken Whole-Wheat Tortilla Wrap is very healthy with a Health Grade of A. It is high in protein with 19g per 100g.

Q.03What NOVA processing level is Grilled Chicken Whole-Wheat Tortilla Wrap?

Grilled Chicken Whole-Wheat Tortilla Wrap is NOVA 3 - Processed.

Q.02What are the macros in Grilled Chicken Whole-Wheat Tortilla Wrap?

100g of Grilled Chicken Whole-Wheat Tortilla Wrap contains 239 kcal, 19g protein, 27g carbohydrates, 5.5g fat, and 3.9g fiber.

KinomeDeli / Prepared Foods & Cheeses