7 Spice

7 Spice (also known as Shichimi Togarashi or Shichimi) is a traditional Japanese seven‑spice blend used to add heat, citrusy fragrance and umami to soups, noodles, grilled meats and rice dishes. It typically combines chili, orange peel, sesame, seaweed, ginger and other toasted seeds or spices to create a layered, aromatic seasoning. As a spice blend, 7 Spice is notable for being high in dietary fiber with 27.2g per 100g and for contributing trace minerals and provitamin A from dried chili and citrus components. While most people use it in small amounts, it delivers flavor without adding much salt or calories compared with many condiments. Nutritionally, 7 Spice is a micronutrient‑dense seasoning — chilies provide carotenoids with antioxidant benefits and the mix supplies iron and manganese—making it an easy way to boost flavor and some nutrients in savory dishes.Read more

Vegan · Lactose free · Gluten free · Processed · ~2.50€/100g