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Norwegian brown cheese (Brunost)
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Norwegian brown cheese (Brunost)

DELI / PREPARED FOODS & CHEESES

E+

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Nutrition Facts

Per 100g / 420kcal

Carbs

40.0g

Sugar

40.0g

Fat

26.0g

Saturated Fat

16.0g

Protein

10.0g

Fiber

0.0g

Salt

0.8g

Health Summary

Based on science

84

Salt

Excellent

41

Fat Profile

Okay

40

Protein

Okay

41

Fat Profile

Okay

28

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,80€/100g
Density: 1.2 g/ml

💊Vitamins

Vitamin A
250 μg RAE
Vitamin B6
0.06 mg
Vitamin B12
1.2 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.60 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.50 mg
Niacin (B3)
0.10 mg
Folate
20 μg DFE
Choline
20 mg

⚡Minerals

Calcium
500 mg
Copper
0.03 mg
Iodine
60 μg
Iron
0.20 mg
Magnesium
40 mg
Manganese
0.02 mg
Potassium
400 mg
Selenium
8.0 μg
Zinc
1.2 mg

🧬Amino Acids

Cysteine
220 mg
Histidine
150 mg
Isoleucine
600 mg
Leucine
1060 mg
Lysine
960 mg
Methionine
220 mg
Phenylalanine
300 mg
Threonine
670 mg
Tryptophan
170 mg
Tyrosine
290 mg
Valine
590 mg

🥑Fatty Acids

Saturated Fat
16 g
Trans Fats
1000 mg
Monounsaturated Fats
8500 mg
Omega-3
200 mg
Omega-6
400 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsNone
GlucosinolatesNone
420
kcal