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Pork Hock, salted
meat_red_processed illustration

Pork Hock, salted

MEAT

C

Pork Hock, salted is a salted pork hock used in many European and Asian dishes for soups, stews and braises; it is prized for its rich, gelatinous texture and deep pork flavor from connective tissue and bone. It is a concentrated source of animal protein and collagen and supplies minerals and B vita... Show more

Nutrition Highlights

ProteinProtein18g per serving
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

225
kcal
0
g Carbs
18
g Protein
17
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

17.0g

Saturated Fat

6.0g

Protein

18.0g

Fiber

0.0g

Salt

3.5g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,35€/100g
1.1g/ml

Healthy Swaps

A+

Pork Loin, Roasted (Lean, Unsalted)

Less Salt
A

Trimmed Pork Shoulder (Unsalted)

Less Salt
A+

Skinless Turkey Thigh (Unsalted)

Less Salt