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Flatbrød
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Flatbrød

INTERNATIONAL

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Nutrition Facts

Per 100g / 360kcal

Carbs

76.0g

Sugar

2.0g

Fat

1.5g

Saturated Fat

0.3g

Protein

9.5g

Fiber

3.5g

Salt

1.2g

Health Summary

Based on science

88

Sugar

Excellent

58

Fat Profile

Good

55

Salt

Okay

39

Fiber

Okay

18

Protein

Below Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,50€/100g
Density: 0.35 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.70 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.40 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
4.5 mg
Folate
60 μg DFE
Choline
20 mg

Minerals

Calcium
40 mg
Copper
0.30 mg
Iodine
2.0 μg
Iron
3.5 mg
Magnesium
110 mg
Manganese
2.5 mg
Potassium
260 mg
Selenium
15 μg
Zinc
2.1 mg

🧬Amino Acids

Cysteine
219 mg
Histidine
200 mg
Isoleucine
304 mg
Leucine
646 mg
Lysine
247 mg
Methionine
162 mg
Phenylalanine
466 mg
Threonine
266 mg
Tryptophan
105 mg
Tyrosine
257 mg
Valine
380 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
200 mg
Omega-3
100 mg
Omega-6
700 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
360
kcal