Flatbrød

Flatbrød is a traditional Norwegian unleavened crisp flatbread, often made from rye or barley flour and served alongside soups, cheeses and spreads. It’s a simple, dry cracker-like bread known for its long shelf life and crisp texture. Nutritionally, Flatbrød is mainly a carbohydrate-based staple with modest protein and low fat; it provides about 3.5g of fiber per 100g, so it contributes some bulk but isn’t a high-fiber food compared with whole intact grains. From a health perspective, it’s a relatively low-fat, low-calorie way to add crunch and carry toppings, though it can be moderately salty and won’t supply many antioxidants or carotenoids on its own. Choosing whole-grain or seeded varieties can boost its nutritional value.Read more

Vegan · Lactose free · Processed · ~1.50€/100g