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Chicken Bones (for Stock)

Chicken Bones (for Stock) is the leftover carcass and large bones of a chicken commonly used to make savory homemade stocks and broths in many cuisines; it’s prized for producing a rich, gelatinous base when simmered slowly. When simmered, the bones release collagen, minerals and suspended proteins that give stock body and mouthfeel. Nutritionally, a prepared broth made from bones concentrates minerals and protein — the raw bones list 14g of protein per 100g and are especially noted for contributing calcium and gelatin to the resulting stock. From a health perspective, stocks made from bones are valued for their mineral content and collagen-derived proteins rather than for being a primary protein source; they can be a nutrient-rich, low-calorie way to add flavor and texture to soups and sauces.

Lactose free · Gluten free · Unprocessed · ~0.20€/100g

Kinome Health Grade

S-

Optimal

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

80 kcal

4% of Daily kcal · low-calorie

Protein

14 g

28% RDI

Fat

3 g

1g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0.2 g

4% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S- · 9.1 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Chicken Bones (for Stock) healthy?

Yes, Chicken Bones (for Stock) is exceptionally healthy, earning an S Health Grade. It is an excellent source of Calcium and Vitamin B3.

Q.03What NOVA processing level is Chicken Bones (for Stock)?

Chicken Bones (for Stock) is NOVA 1 - Unprocessed.

Q.05Is Chicken Bones (for Stock) lactose free?

Yes, Chicken Bones (for Stock) is lactose free.

Q.02What are the macros in Chicken Bones (for Stock)?

100g of Chicken Bones (for Stock) contains 80 kcal, 14g protein, 0g carbohydrates, 3g fat, and 0g fiber.

Q.04Is Chicken Bones (for Stock) gluten free?

Yes, Chicken Bones (for Stock) is gluten free.

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