Calories
15% of Daily kcal · energy-dense
Protein
19% RDI
Fat
0.2g sat fat
Carbs
27% RDI
Sugar
5% RDI
Fiber
37% RDI
Salt
1% RDI
100g of Dried Mushroom Stems (for Stock) contains 296 kcal, 9.6g protein, 75g carbs and 1g fat. Health Grade: S+. See the full macro and micronutrient breakdown.
Vegan · Lactose free · Gluten free · Unprocessed · ~3.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
15% of Daily kcal · energy-dense
19% RDI
0.2g sat fat
27% RDI
5% RDI
37% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Dried Mushroom Stems (for Stock) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (11g per 100g).
Dried Mushroom Stems (for Stock) is NOVA 1 - Unprocessed.
Yes, Dried Mushroom Stems (for Stock) is gluten free.
100g of Dried Mushroom Stems (for Stock) contains 296 kcal, 9.6g protein, 75g carbohydrates, 1g fat, and 11g fiber.
Yes, Dried Mushroom Stems (for Stock) is vegan.
Yes, Dried Mushroom Stems (for Stock) is lactose free.