Low-Sodium Ready-to-Use Mushroom Broth (Canned or Boxed)

Low-Sodium Ready-to-Use Mushroom Broth (Canned or Boxed) is a light, broth-based soup commonly served as a starter in many Western and European-influenced cuisines; it showcases mushrooms for an umami-rich, savory flavor without a creamy base. It is very low in energy at 20kcal per 100g, and also low in fat, making it a good choice when you want something warming but not heavy. Nutrition-wise, this soup provides modest protein and only small amounts of fiber, with some B-vitamin activity (niacin) and trace minerals such as copper and manganese from the mushrooms. Because it is broth-based and labeled low-sodium, it’s a relatively light, lower-fat soup option that can contribute to satiety without many calories. Overall, it’s a simple, nutrient-light soup suited as a low-calorie starter or snack; pairing it with whole-grain bread or a vegetable-rich side can boost its fiber and protein for a more filling, balanced meal.Read more

Ultra-processed · ~0.35€/100g