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Boiled Sweet Potato (no added fat)
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Boiled Sweet Potato (no added fat)

PRODUCE

A+

Boiled Sweet Potato (no added fat) is a starchy tuber commonly used in cuisines worldwide, enjoyed roasted, boiled or mashed and known for its sweet, earthy flavor. It’s often served as a side, in soups, or as a base for both savory and sweet dishes. Nutritionally it stands out as a rich source of... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin A, Copper
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium140mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

76
kcal
18
g Carbs
1
g Protein
0
g Fat

Carbs

17.7g

Sugar

6.5g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.4g

Fiber

2.5g

Salt

0.1g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,25€/100g
0.9g/ml

Healthy Swaps

S+

Steamed Butternut Squash

More Fiber
S+

Cauliflower, Mashed

More Protein
S+

Roasted Carrots

More Fiber