Calories
60 kcal
3% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
3 g
0.4g sat fat
Carbs
8 g
3% RDI
Sugar
6 g
12% RDI
Fiber
0.3 g
1% RDI
Salt
1.8 g
36% RDI
Low-Fat Mustard Vinaigrette
Low-Fat Mustard Vinaigrette is a mustard-based vinaigrette commonly used as a salad dressing and sandwich condiment; it’s found in many Western and deli-style cuisines and known for its tangy, slightly sweet mustard flavor. As a "low-fat" version, it supplies only a small amount of fat but is formulated to be lighter than traditional vinaigrettes; it also contributes modest protein and vitamin K along with some added sugar and salt. While it can deliver some heart-healthy unsaturated fats (including monounsaturated fats and a small amount of omega‑3s) and useful flavor without much energy, many commercial low-fat dressings are relatively processed and can be higher in sodium and added sugar compared with simpler dressings or single-ingredient options.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.60€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Low-Fat Mustard Vinaigrette healthy?
Low-Fat Mustard Vinaigrette is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Low-Fat Mustard Vinaigrette?
Low-Fat Mustard Vinaigrette is NOVA 4 - Ultra-processed.
Q.05Is Low-Fat Mustard Vinaigrette gluten free?
Yes, Low-Fat Mustard Vinaigrette is gluten free.
Q.02What are the macros in Low-Fat Mustard Vinaigrette?
100g of Low-Fat Mustard Vinaigrette contains 60 kcal, 1g protein, 8g carbohydrates, 3g fat, and 0.3g fiber.
Q.04Is Low-Fat Mustard Vinaigrette vegan?
Yes, Low-Fat Mustard Vinaigrette is vegan.
Q.06Is Low-Fat Mustard Vinaigrette lactose free?
Yes, Low-Fat Mustard Vinaigrette is lactose free.
KinomeCondiments & Sauces