Calories
6 kcal
0% of Daily kcal · low-calorie
Protein
0.6 g
1% RDI
Fat
0.2 g
0.1g sat fat
Carbs
0.4 g
0% RDI
Sugar
0.2 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Unsalted Chicken Broth
Unsalted Chicken Broth is a clear, savory cooking liquid made by simmering chicken bones, meat and aromatics; it is commonly used as a base for soups, sauces and stews in many cuisines. It is prized for its umami and ability to add depth of flavor without heavy fat or calories. As a cooking ingredient, Unsalted Chicken Broth is very low in energy at 6kcal per 100g, contributing flavor with only a small amount of protein and fat. It also supplies trace amounts of B vitamins and selenium that can support overall nutrient variety in a meal. Because this is the unsalted form, it’s a good choice when you want to control sodium in recipes while keeping rich chicken flavor; it also contributes easily digestible protein components and modest micronutrients to dishes.
Lactose free · Gluten free · Ultra-processed · ~0.35€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Chicken Stock, Unsalted.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.3 / 10
Recipes featuring Unsalted Chicken Broth
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Unsalted Chicken Broth healthy?
Yes, Unsalted Chicken Broth is very healthy with a Health Grade of A+. It is rich in protective compounds.
Q.03What NOVA processing level is Unsalted Chicken Broth?
Unsalted Chicken Broth is NOVA 4 - Ultra-processed.
Q.05Is Unsalted Chicken Broth lactose free?
Yes, Unsalted Chicken Broth is lactose free.
Q.02What are the macros in Unsalted Chicken Broth?
100g of Unsalted Chicken Broth contains 6 kcal, 0.6g protein, 0.4g carbohydrates, 0.2g fat, and 0g fiber.
Q.04Is Unsalted Chicken Broth gluten free?
Yes, Unsalted Chicken Broth is gluten free.
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