Calories
392 kcal
20% of Daily kcal · energy-dense
Protein
18 g
36% RDI
Fat
25 g
2.2g sat fat
Carbs
41 g
15% RDI
Sugar
0.7 g
1% RDI
Fiber
12 g
39% RDI
Salt
0.2 g
4% RDI
Ground Celery Seed (Salt-Free)
Ground Celery Seed (Salt-Free) is the small dried seed of the celery plant, used as a warm, slightly bitter spice in European and Middle Eastern cooking and as the distinctive flavor in many pickles, dressings and spice blends. It is notably mineral-dense — for example it contains 1193.5mg of calcium per 100g — and is also a concentrated source of fiber and plant protein compared with many other spices. Because it carries concentrated flavor and plant compounds, it’s useful as a low-salt seasoning and supplies antioxidant polyphenols along with trace minerals such as iron and manganese.
Vegan · Lactose free · Gluten free · Unprocessed · ~1.30€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Celery Seed.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Ground Celery Seed (Salt-Free)
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Ground Celery Seed (Salt-Free) healthy?
Yes, Ground Celery Seed (Salt-Free) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (11.8g per 100g).
Q.03What NOVA processing level is Ground Celery Seed (Salt-Free)?
Ground Celery Seed (Salt-Free) is NOVA 1 - Unprocessed.
Q.05Is Ground Celery Seed (Salt-Free) gluten free?
Yes, Ground Celery Seed (Salt-Free) is gluten free.
Q.02What are the macros in Ground Celery Seed (Salt-Free)?
100g of Ground Celery Seed (Salt-Free) contains 392 kcal, 18.1g protein, 41.3g carbohydrates, 25.3g fat, and 11.8g fiber.
Q.04Is Ground Celery Seed (Salt-Free) vegan?
Yes, Ground Celery Seed (Salt-Free) is vegan.
Q.06Is Ground Celery Seed (Salt-Free) lactose free?
Yes, Ground Celery Seed (Salt-Free) is lactose free.
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