Calories
150 kcal
8% of Daily kcal · low-calorie
Protein
0.1 g
0% RDI
Fat
0 g
0g sat fat
Carbs
12 g
4% RDI
Sugar
12 g
24% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Marsala Wine
Marsala Wine is a fortified wine from Sicily, Italy, traditionally produced for both table drinking and cooking — it's famous in dishes like chicken Marsala and as a sweet dessert wine. Nutritionally it is not a source of protein or fiber and contains notable residual sugar at 12g per 100g, reflecting its sweeter, fortified style. While it contributes little in the way of vitamins or minerals, it can add flavor and some antioxidant polyphenols to dishes; however, because of the sugar and alcohol content it’s best used sparingly in recipes or enjoyed occasionally.
Vegetarian · Lactose free · Gluten free · Processed · ~1.60€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E+ · 3.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Marsala Wine
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Marsala Wine healthy?
Marsala Wine is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Marsala Wine?
Marsala Wine is NOVA 3 - Processed.
Q.05Is Marsala Wine gluten free?
Yes, Marsala Wine is gluten free.
Q.02What are the macros in Marsala Wine?
100g of Marsala Wine contains 150 kcal, 0.1g protein, 12g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Marsala Wine vegetarian?
Yes, Marsala Wine is vegetarian but not vegan.
Q.06Is Marsala Wine lactose free?
Yes, Marsala Wine is lactose free.
KinomeBeverages