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Greek Yogurt with Honey
dairy_yogurt illustration

Greek Yogurt with Honey

Dairy

Health Grade

Greek Yogurt with Honey is a creamy dairy snack combining thick strained yogurt with a drizzle of honey; it’s common in Mediterranean and Middle Eastern cuisine... Show more

Nutrition Overview

Kcal
120 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
2g
Carbs
Carbs
20g
Sugar
Sugar
20g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Iodine
Good
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Good Polyphenols
Good
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,60€/100g
1.1g/ml

Healthy Swaps

B+

Plain Greek Yogurt (Unsweetened)

Less Sugar
A-

Skyr (Plain, Unsweetened)

More Nutrients
C

Plain Natural Yogurt (Unsweetened, Low-Fat)

More Nutrients

FAQ

Is Greek Yogurt with Honey healthy?

Greek Yogurt with Honey is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Greek Yogurt with Honey?

100g of Greek Yogurt with Honey contains 120 kcal, 8g protein, 20g carbohydrates and 1.5g fat (of which 1g saturated), and 0g fiber.

What NOVA processing level is Greek Yogurt with Honey?

Greek Yogurt with Honey is NOVA 3 - Processed.

Is Greek Yogurt with Honey vegetarian?

Yes, Greek Yogurt with Honey is vegetarian but not vegan.

Is Greek Yogurt with Honey gluten free?

Yes, Greek Yogurt with Honey is gluten free.