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Low-Sodium Cottage Cheese and Herb Dip
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Low-Sodium Cottage Cheese and Herb Dip

Other Refrigerated

Health Grade

Low-Sodium Cottage Cheese and Herb Dip is a creamy, savory dip built on cottage cheese and mixed herbs, commonly served as a snack or appetizer in Western and E... Show more

Nutrition Overview

Kcal
68 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
12g
Fat
Fat
1g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin K
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,90€/100g
1.0g/ml

Healthy Swaps

A-

Skyr Herb Dip

Better Fats
A

Mashed White Bean and Herb Dip

Less Sugar

FAQ

Is Low-Sodium Cottage Cheese and Herb Dip healthy?

Yes, Low-Sodium Cottage Cheese and Herb Dip is considered healthy with a Health Grade of B+. It is an excellent source of Vitamin B12 and Vitamin K.

What are the macros in Low-Sodium Cottage Cheese and Herb Dip?

100g of Low-Sodium Cottage Cheese and Herb Dip contains 68 kcal, 12g protein, 3g carbohydrates and 1g fat (of which 0.6g saturated), and 0.3g fiber.

What NOVA processing level is Low-Sodium Cottage Cheese and Herb Dip?

Low-Sodium Cottage Cheese and Herb Dip is NOVA 4 - Ultra-processed.

Is Low-Sodium Cottage Cheese and Herb Dip vegetarian?

Yes, Low-Sodium Cottage Cheese and Herb Dip is vegetarian but not vegan.

Is Low-Sodium Cottage Cheese and Herb Dip gluten free?

Yes, Low-Sodium Cottage Cheese and Herb Dip is gluten free.